Local Dietician and Nutritionist Wendy S. Wakefield, RD will speak at the GCMH Wellness Education Center.
Garrett County Memorial Hospital’s Wellness Education Center will hold the next Heart Saver CPR, AED and First Aid Class on Tuesday, Dec. 17 from 9:00 am to 3:00 pm at the Center on Pythian Avenue behind Garrett County Memorial Hospital.
Crafts, Games, Decorating, Baking……the kids will love it!
Wendy Wakefied, RD will be discussing Healthy Holiday Eating and General Nutrition.
Do you have 30 minutes to work out?
A low intensity class that offers a full body workout with the use of a chair.
Garrett County Memorial Hospital will host the next Look Good Feel Better Workshop on Dec. 11, 2013 from 2:00 pm -4:00 pm the event will take place at Garrett County Memorial Hospital’s Wellness Education Center located on Pythian Ave. in … Continue reading
Aerobic exercise for the heart. This will be a moderate-intensity class to get your heart rate up and burn calories.
Fun for everyone!
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